Climbing Steep & Overhanging Rock

Climbing steep and overhanging rock is hard and strenuous even at the best of times, but know how to move through it efficiently is key to mastering this terrain. Whilst strength helps, the techniques for steep and overhanging rock will greatly reduce the effort you need to move. This is generally done by skills like drop-knees, heel-hooking, flagging and even knee-bars.

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